Holistic Drug Rehabilitation
Holistic drug rehabilitation is a relatively new method to treat drug addiction that focuses on the person’s body, mind and spirit. Whereas traditional medicine uses an analytical approach that focuses mainly on the symptoms of disease, holistic treatment focuses more deeply on the underlying problems that lead to illnesses such as drug addiction.
Holistic drug treatment recognizes that drug abuse is often itself a symptom
Holistic drug treatment recognizes that drug abuse is often itself a symptom of depression, anxiety, loneliness or some other void in a person’s life. Therefore, holistic treatment incorporates an array of activities and lifestyle changes that allow individuals to resolve their underlying problems. The activities involved in holistic drug rehabilitation may include, among other things, meditation, yoga, massage, organic dieting, saunas, exercise and nature outings. By dealing with the underlying problems associated with drug addiction, it is believed that a recovering individual is less likely to relapse into addiction.
Holistic Drug Rehabilitation Skeptics
While holistic treatment may be dismissed by skeptics as ineffective, there is in fact a sound scientific basis for the holistic approach, which increasingly is being incorporated within modern medicine. For example, whether a person exercises or eats properly may affect a person’s general mood and whether the person craves a mind-altering substance. Increasingly, counselors and psychotherapists are recommending meditation as a way to reduce anxiety, due to scientific studies recognizing its efficacy.
Holistic Drug Rehabilitation Therapies
Holistic drug rehabilitation also typically involves private or group counseling, in which individuals undergoing treatment can freely discuss their experiences and feelings. By removing the shame of addiction, private or group counseling allows individuals to confront their problems and overcome them. Group counseling allows participants to support one another and provide help in case someone in the group risks relapsing into drug use. The support provided during group counseling can also help participants to build their self-esteem, which is a critical component to overcoming drug addiction. Want to learn more about Holistic Drug Addiction Treatment?
Holistic Drug Rehabilitation as an Alternative Treatment
Because the failure rate for recovery from drug addiction using conventional methods is high, holistic drug rehabilitation can be a powerful tool for promoting recovery by emphasizing the spiritual and psychological needs of individuals. Given the uniqueness of each person, different approaches may have to be attempted before full recovery from addiction is achieved.