Non 12-step Alcohol Rehab
The lore of alcohol maybe that its mere presence instigates you into thinking you can control the buzz. Yes, you can control how much alcohol you consume, but you can not control the chemical reaction that goes on inside of your body. Think about when the speech starts to slur, or when the foot steps began to be shaky. You try very hard to speak clear and intelligibly. You also try just as hard to walk straight without stumbling. Who is in control?
The use of alcohol to relax after a long day at work, or some drinks with a few friends while entertaining may have been the example that was set while you were growing up. But there are times when the use of alcohol can get out of control. It may become a mindless act that you are just used to doing. “What’s the big deal”, you may think, “I can control the buzz.” The facts are that the buzz also depends on your weight, multiplied by how many ounces of alcohol has been consumed per hour. Your body can not control the chemical reaction and how strong its effects are.
If this mindless behavior has gone on for too long without you realizing it has gone too far, then it is time for an intervention. Here are some things that you can look forward to in a true non 12-step alcohol rehab program.
– A non 12-step alcohol rehab program will encourage you to admit to yourself that you are no longer in control of the buzz. That it is time to step back from the bottle and analyze the situation. It will ask you to think about some of the outcomes of the choices that you have made while trying to control the buzz.
– In a non 12-step alcohol rehab you will be encouraged to shoulder the responsibility of your choices and their outcomes. Asked to find a way to make restitution to those that may have been harmed. You will be reminded that you can’t undo the past, but you can create a better future.
– A non 12-step alcohol rehab will encourage you to make amends with God as you understand Him to be. Because religion is a personal issue, it is necessary to explore this area. Some people in a rehab are there because they have unresolved issues regarding religion. In a non 12-step alcohol rehab environment you should feel emotionally safe enough to explore those concerns.
In a genuine non 12-step alcohol rehab program you will be encouraged to take control of your life once again. The staff will work with you in setting you own goals to living a better life and cheer you on while you take the steps necessary to achieve those goals. Motivation for a successful rehabilitation can only come from within. External motivation will encourage you but it will not be enough to sustain you when times get tough. Stress is a natural part of life, how we choose to relieve that stress is what determines our character. So tell me, who is in control?