With technology always at our fingertips it is no wonder people would begin integrating recovery into applications for tablets and smartphones. Having a small support system readily available in your pocket can be helpful in finding meetings, fending off cravings and keeping close track of your recovery. Here are a few of the best apps we found for help staying sober.
Sponsor Support
Sponsor Support offers a free Apple app. This program is designated so that you could seek the assistance that is needed when desired. You are able to reach your sponsor by transmitting out a message to your supporter informing him or her that you are in need of his or her help. You are able to receive this particular assistance with in an instance while using this method. You will be able to contact your sponsor through voice or e-mail. The application also offers a success calendar. Through this you will be able to maintain a log of each and every one of your successful sober days. This will encourage you to maintain focus as you realize the length of days you have kept a successful track record so that you could learn to appreciate your obligation and achievements. You also have access to recording your thoughts of the day and maintaining it through the app journal. You will also gain access to your group contacts so that you would be able to e-mail or contact a person by a press of a single button. You will be able to maintain having a organized record of your physicians and other medical contacts in the event that you may need to reach them. In general, you are able to reach your sponsor through voice or email, maintain a record of your victorious days, maintain account of your thoughts and maintain your group and therapeutic contacts that are within reach.
iRecovery
The iRecovery app is available solely for Android users for free. The app was created so that you would be able to keep track of your progress in abstinence . The iRecovery app is idea for those who are recovering from all types of addiction. The app was designed so that it could keep a track record of your abstinence. The program rewards points for different rehabilitating activities as well as provide you to access your progress weekly. The iRecovery app consist of a journal for you to keep a track of your thoughts. The app also offers password protect so that your information remains confidential. The app is designed to help you maintain motivation and encouragement.
Steps Away
The Steps Away app is designed for recovering addicts who are seeking a meeting and access to reaching the closest location. The application offers you these tools in actual time. This app is designed and is encourage if you are within the 12-step program or taking the beginning steps to reach sobriety. This application will meet your needs if you need to locate the nearest recovery center.
12 Step Chat Room
The 12 Step Chat Room app is designed to battle drug cravings and alcohol misuse by offering a chat program for you. Moreover, the 12 Step app was created for addicts who leave their recovering meetings and are left afterward fighting the temptation alone. The program offers chat rooms to provide you with the opportunity to communicate with your peers during the times you are left alone to battle your abstinence.
There are many resources available for those looking to continue their paths of recovery. However, an app is not enough support on its own. If you or someone you know is struggling with an addiction, please seek professional help today.